A pre-natal lactation consult is a great opportunity to get breastfeeding off to the best start. Research shows that pre-natal breastfeeding education is positively related to breastfeeding rates and duration. The consultation will be individualised and tailored to your needs.

The consultation will include 

• An individualised feeding plan based on your pregnancy history and feeding goals. 
• How to breastfeed: I will demonstrate optimum positioning and latch using a doll and get you to practise. 
• I will demonstrate antenatal hand expression and devise a plan for you to get started. 
• We will discuss how to identify and avoid common breastfeeding problems such as cracked nipples and mastitis. 
• We can discuss newborn care, sleep and self-care for you as a new mum! 

Following the consultation you will receive:

• An individualised written care plan 
• A package of helpful resources 
• 20% of a postnatal consultation with me if you book/reserve within 2 weeks